Petros 2018-01-30T15:10:40+00:00
Petros resilience training - Joanna Clarke

Resilience 

Imagine living a stress-free life… the difference between surviving and thriving

Just like our physical health we all have mental health. Sometime it’s good, sometimes not. When it’s good we feel resilient. Resilient people can respond and adapt to whatever comes their way. Even when emotions are high, they have the skills to keep perspective, think clearly, focus on the main issue and remain optimistic.

 They may wobble but they don’t fall down.

We are a not-for-profit organization offering resilience assessment, consultancy, training and intervention. We’re dedicated to enhancing resilience for a stress-free, balanced and happy life, from childhood to adulthood, for individuals, families and organizations. Our goal is good mental health and emotional wellbeing for everyone.

Resilience assessment, consultancy, training and interventions.

Resilience Training Programmes and Events

We offer a range of programmes and training for individuals and teams, creating more resilient, balanced and productive people, helping them to become free from stress, avoid anxiety and combat depression.

“Insightful, inspiring, effective. Real life skills for the real world…”

Our Petros Resilient Children Programme means we also work with teenagers, younger children and their parents to help build more resilient young people, families and stronger communities.

Roll over the panels below and book your place on one of our current courses.

Prices exclude VAT. Please choose from Business or Individual/Charity booking.

Building resilience with Petros

Petros founder and co-director Professor Jo Clarke PhD

Resilience Training Programmes and Events

We offer a range of programmes and training for individuals and teams, creating more resilient, balanced and productive people, helping them to become free from stress, avoid anxiety and combat depression.

“Insightful, inspiring, effective. Real life skills for the real world…”

Our Petros Resilient Children Programme means we also work with teenagers, younger children and their parents to help build more resilient young people, families and stronger communities.

Roll over the panels below and discover our current courses, available to book now.

Building resilience with Petros

Petros founder and co-director Professor Jo Clarke PhD

Resilience for Business

Training and consultancy

See a dramatic reduction in sickness absence: a reduction of costs and rise in performance.

Develop a resilient culture with resilient people. From individual assessments and coaching, to training an entire workforce and consultant of resilient practices – supporting the aims and profitability of your organization. Our training modules include:

Challenge of Change
Mental Health Awareness
Mental Health Awareness for Managers
Professional Style and Impact

Resilience for Life

We work within schools and the wider community developing resilience in behaviourally challenging children and supporting their families.

Our child-centred interventions for teenagers and young people, who may be struggling with demands of growing up in an ever more complex world, are supported by work with key adults in their lives.

For individual children discover more about our educational assessment.

Teenage mental health for groups. Learn more our popular resilience programme for years 7 – 10 and our focused Year 11 Resilience Training for GCSE students.

Resilience Research

Evaluation of interventions and measuring psychological treatment effectiveness

Central to our values, we always aim to ensure that everything we do is as effective and sustainable as possible. As such, all aspects of our work are thoroughly evaluated.

In addition to being highly experienced practitioners, our core team also has an extensive academic background. This ensures access to the most up-to-date research, opportunities to bid for research funding and comprehensive knowledge of research design and methodology.