Description
Challenge of Change | 1 day | on Zoom | 25th May 2022 | Business
£225.00 + VAT- Early bird rate (available until) 30 April
£ 250.00 + VAT-Normal
One-day Resilience Training Programme
Develop and enhance your personal resilience
This session will give you a clear understanding of what stress is really all about and the link between stress and poor health. You’ll discover how you can combat stress in work and home life, feel better, be more productive and content.
You’ll learn:
- A simple four-step strategy for enhancing your personal resilience
- Improved communication skills
- Strategies for relaxing both mind and body
- Your route to enhanced well-being and better performance
Plus, you will take away
- Your personal resilience profile
- Comprehensive workbook
- Access to 3-month online follow up support
- FREE downloads for relaxation support
