Apprentices & Graduates

Starting a career in any field can be both exciting and challenging.

Early-career professionals often face pressures related to workload, wellbeing, and navigating workplace culture. This training equips apprentices and graduates with the skills to manage their transition into professional life effectively, ensuring they build resilience and confidence in their roles.
 
Topics covered include:
 
  • Work-life balance – Strategies for managing workload, setting boundaries, and maintaining wellbeing in high-pressure environments.
  • Energy management – Understanding personal energy cycles, preventing burnout, and sustaining long-term performance.
  • Working from home – Best practices for remote working, staying motivated, and maintaining connection with teams.
  • Transitioning into your career – Adapting to professional expectations, building confidence, and developing workplace relationships.
  • Managing feedback and expectations – Developing a growth mindset, handling constructive criticism, and setting achievable career goals.
  • Professional resilience – Strategies to navigate challenges, manage stress, and build confidence in decision-making.
  • Developing a professional identity – Understanding values, ethics, and the role of personal strengths in career development.
 
This can be delivered flexibly either half days or full day.
 
 

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