Calming Our Unfounded Fears
Calming Our Unfounded Fears How to stop the nagging voice of doom I have two daughters. [...]
The Survivor Tree and Me
The Survivor Tree and Me At the National September 11th Memorial in New York City [...]
A Letter to Mr Johnson
Over half our healthcare workers' mental health has deteriorated since the virus began taking its toll… Many will endure [...]
Everyone’s a Critic – Responding to Criticism
"Everyone’s a Critic" Responding to Criticism Most of us don’t like being criticised. Our common responses include [...]
“For there is nothing either good or bad but thinking makes it so… “
“…for there is nothing either good or bad but thinking makes it so.” Hamlet Act 2 Scene 2 [...]
… then don’t worry
Feeling overwhelmed? Here's something to think about... and then don't worry. Just to help us keep [...]
Resilience – you have got what it takes!
Resilience You Have Got What it Takes You may be forgiven for thinking [...]
COVID19-Policy
COVID-19 Policy At 13th March 2020 This policy is subject to change without notification, please check back from time [...]
Reality Not Relentless Positivity
Give me reality, not relentless positivity. I’ve never really been a fan of “looking on the [...]
Me, My “Self” and I
We might know our "selves" best, but do our "selves" always know what's best for us? [...]
Mental Health Website Review 2019
Advice, information and support... We look at the currently available mental health websites in 2019 Here's [...]
Bad Apple or Bad Barrel?
Bad apple or Bad Barrel? When an organisation rots its people A junior doctor in the [...]